Eat these foods 3x a week Eat these foods 3x a week Eat these foods daily Eat these foods daily Eat these food once a week Eat these food once a week NEVER eat these foods! NEVER eat these foods!

thefitty:

healthymeansbeautiful:

For those of you that can’t see, the bottom to on 3x weekly say sweet potato and avocado, and the bottom two on 0x weekly say canned soup and “diet” anything(=

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