soon2befit:

hungryrunner:

6 Foods Every Runner Needs to Eat
With the exception of pizza and bagels, all of these are pretty much my favorite foods. How fitting! Click the link to read more about why they are specifically awesome for runners! (Really, they are awesome for everyone though!)
1. Quinoa
2. Bananas
3. Sweet Potatoes
4. Beans
5. Non-fat Greek Yogurt
6. Flaxseed
Runners, what foods would you add to this list?
[image via Fit Sugar]

I love sweet potatoes, omg.

soon2befit:

hungryrunner:

6 Foods Every Runner Needs to Eat

With the exception of pizza and bagels, all of these are pretty much my favorite foods. How fitting! Click the link to read more about why they are specifically awesome for runners! (Really, they are awesome for everyone though!)

1. Quinoa

2. Bananas

3. Sweet Potatoes

4. Beans

5. Non-fat Greek Yogurt

6. Flaxseed

Runners, what foods would you add to this list?

[image via Fit Sugar]

I love sweet potatoes, omg.