muffintop-less:

Starving yourself will only result in water and muscle loss (and minimal fat loss)… in the long run, you will wind up with health problems, a slowed metabolism and a “skinny fat” body! It seems counterintuitive, but you need to EAT in order to lose body fat!

muffintop-less:

Starving yourself will only result in water and muscle loss (and minimal fat loss)… in the long run, you will wind up with health problems, a slowed metabolism and a “skinny fat” body! It seems counterintuitive, but you need to EAT in order to lose body fat!